Tai is a newer coach with several years of experience as a CrossFit and functional fitness athlete. She especially enjoys coaching gymnastics, running, and long-endurance workouts.

Tai’s coaching style is fun, encouraging, and relationship-focused. She loves getting to know members and creating a positive class environment while continuing to grow and learn as a coach. You can expect a productive class with good energy and plenty of support.

Outside of the gym, Tai works as a licensed insurance agent and is currently in college furthering her education. She enjoys singing at her church, reading, and staying active.

Her favorite movement is pull-ups, her least favorite is the bike, and she loves long endurance workouts. Tai’s advice to new members is to avoid comparing yourself to others—everyone’s journey is different, and comparison can take away from your own progress. She’s excited to continue growing as a coach and building strong connections within the gym community.