Community Workouts in Thibodaux, LA

Community Day

Bring friends, meet new people, and enjoy a high-energy workout alongside the Crabtrap community.

Program Description

Come join us for a fun, high-energy workout open to the public.


Whether you're just getting started or a seasoned athlete, this is a great way to get moving, meet new people, and have an amazing workout!


  • Date: Every Saturday Morning
  • Time: 9-10 am
  • Location: Crabtrap Functional Fitness
Contact Us
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High-Intensity Workouts

Get full-body training that blends functional movements with high-intensity exercise—be ready to sweat and feel accomplished.

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Scaled for Every Level

Every workout includes modifications and variations so beginners and experienced athletes can train safely and effectively.

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Community Support

Experience the camaraderie of a welcoming group and supportive coaches who push, encourage, and celebrate progress together.

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High-Energy Environment

Enjoy a motivating atmosphere with high vibes, plus convenient perks like a water dispenser and sweat towels.

Questions? Contact Us

If you have questions about our gym or just want to say hi, please fill out the form below and we will get in touch with you.

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